Hannah Sherman LCSW LLC

We provide trauma-informed psychotherapy tailored to the unique challenges faced by teenagers and adults in today's fast-paced world. Our approach emphasizes an integrative approach towards holistic wellbeing, guiding individuals on a journey of healing and growth that encompasses both the mind and body. Recognizing the complexities of modern life, we believe that a trusting and engaged relationship between the therapist and client provides a safe space for exploration and change. We employ various evidence-based modalities that best meet the needs of our clients, including Cognitive Behavioral Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), and somatic/mindfulness-based approaches. Together, we can co-create a space that is explorative and compassionate, so you can show up as you are, with all that wants to unfold. We are committed to employing an anti-oppressive lens in our work and actively fostering an environment that is welcoming and inclusive for humans of all ages, ethnicities, cultural backgrounds and sexual/gender identities.